Cra•ni•o•sa•cral ther•a•py 

1: a light-touch, whole-body treatment technique developed by John E. Upledger, DO, OMM; works with the body’s craniosacral system to support and nourish the central nervous system — improving overall health and well-being. 

2: a complementary method of hands-on bodywork; works with the natural and unique rhythms of the different body systems to pinpoint and address problem sources. 

3: helps to alleviate the aches, pains and strains of life; improves coping mechanisms to allow for better management of stress. 

4: improves the body’s ability to self-care; can produce profound, positive changes. 

CranioSacral Therapy: [Origin:1970s.] Coined by John E. Upledger, DO, OMM to describe the treatment modality that he developed during his research Upledger.com at Michigan State University